Nasal congestion and pressure from the uterus on the diaphragm sometimes cause pregnant women to snore.These changes may make it difficult to find a comfortable sleeping position. In preparation for childbirth, your body releases hormones that relax your ligaments and joints. Heartburn and acid reflux may also disturb your sleep.Your growing baby and increasingly heavy stomach may cause back pain, muscle aches, and a general sense of discomfort.Your sleep may be affected for numerous reasons during the last trimester of pregnancy. Get more sleep at night or take naps during the day Here are some ways to manage your fatigue:
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